Ross Martial Arts & Fitness Academy


Give us a call!   

(334)289-9775

Contact Us

 
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You Can Click on the Classes to your Left to Learn MORE or to Registar TODAY!!


What is it like training AT Ross MA & Fit Academy??

 

Ross Martial Arts & Fitness Academy is Family Owned & Operated by: 
Ronda & Jay Russell
   

All Ross Academy Instructors and Coaches play a very important role in our daily classes!! 


Are YOU Interested in Martial Arts and/or Combat Sports Training??
We Teach MANY Styles of Martial Arts and/or Combat Sports AND Fitness Classes at our school.

Martial Arts & Combat Sports -Include:  
* TaeKwonDo 
* Brazilian Jiu Jitsu
* Kickboxing
* American Seishin Juku Karate
* Mixed Martial Arts

Fitness Classes Include:  
*Cardio Combat & Kickboxing Fitness
*Strength/Core Conditioning
*Body-Energy-Flow Fitness
*Kids-In-Action  Fitness

Our School Objectives are:

To develop an appreciation of Martial Arts and Combat Sports.
To achieve physical fitness through positive participation
To improve mental discipline and emotional quality through 
School Tenets:  
Courtesy, Integrity, Perseverance, Self-Control & Indomitable Spirit.
To learn self-defense skills along with sport specific skills
To develop a sense of responsibility for ones self and others.

 

CLASS INFO SIGN UP
2011 Complete Martial Arts - Release Form

Release Form for Participants and/or Competitors
Adult Martial Arts Full Program

Brazilian Jiu Jitsu, Kickboxing, Karate or TaeKwonDo & MORE!!
SUNMONTUEWEDTHUFRISAT
6:30pm6:30pm 6:30pm
Brazilian Jiu Jitsu

Instructed by Ranked BJJ coaches
SUNMONTUEWEDTHUFRISAT
7:20pm7:20pm7:20pm
Weapons Training

Basic & Advanced Weapons Training
SUNMONTUEWEDTHUFRISAT
3:30pm
Competition & Performance Team

Cometition Team!
SUNMONTUEWEDTHUFRISAT
4:30pm10:00am
MMA Scholarship/Sponsorship Program

Requirements: **MUST be between 19yrs old - 29yrs old! **Must be seeking to compete in MMA, Submission Grappling, Brazilian Jiu Jitsu and/or Kickboxing at the Amateur Level. **Must be willing to commit to a regimented exercise cycle and healthy diet.
Amazing Birthday Parties

Amazing Birthday Parties!!
SUNMONTUEWEDTHUFRISAT
as scheduledas scheduled