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You Can Click on the Classes to your Left to Learn MORE or to Registar TODAY!!
What is it like training AT Ross MA & Fit Academy??
Ross Martial Arts & Fitness Academy is Family Owned & Operated by:
Ronda & Jay Russell
All Ross Academy Instructors and Coaches play a very important role in our daily classes!!
Are YOU Interested in Martial Arts and/or Combat Sports Training??
We Teach MANY Styles of Martial Arts and/or Combat Sports AND Fitness Classes at our school.
Martial Arts & Combat Sports -Include:
* TaeKwonDo
* Brazilian Jiu Jitsu
* Kickboxing
* American Seishin Juku Karate
* Mixed Martial Arts
Fitness Classes Include:
*Cardio Combat & Kickboxing Fitness
*Strength/Core Conditioning
*Body-Energy-Flow Fitness
*Kids-In-Action Fitness
Our School Objectives are:
To develop an appreciation of Martial Arts and Combat Sports.
To achieve physical fitness through positive participation
To improve mental discipline and emotional quality through School Tenets:
Courtesy, Integrity, Perseverance, Self-Control & Indomitable Spirit.To learn self-defense skills along with sport specific skills
To develop a sense of responsibility for ones self and others.
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